Pilates

ABN: 50842784125 - Pilates is a unique method of body conditioning that integrates muscle control, breathing, flexibility, strength training and body awareness. Pilates is a series of movements that engage body and mind, performed on specifically designed exercise apparatus or on floor mats and supervised by extensively trained teachers. Use the Natural Therapy Pages Directory to find a class near you.

This ABC health and wellbeing site describes Pilates, explains the benefits of this form of exercise and helps you decide if it is right for you. Read feedback from a new user of this type of exercise.

ABN: 89075549745 - The Menezes Pilates Video Series by the Pilates Institute of Australasia is an inspiring set of videos which have received magnificent reviews from around the world. These videos are easy to follow, from basic level to the athlete, who requires a more challenging program. There are also Menezes Pilates DVDs which, according to the institute, are the most specific instructional videos in the Pilates Market today. Books, manuals and Pilates training accessories are all available for purchase online. Payment is by credit card via the PayPal secure gateway. Refer to site for shipping details.

ABN: 20078370180 - Mari Winsor has developed a complete Pilates program that will not only help you get toned and sculpted, but lose weight at the same time by following her Win-in-10 meal plan. Mari’s program is the only DVD program that features special "Virtual 3-D Training". When doing Pilates, it’s very important to be in the correct position. Virtual 3-D Training clearly shows you correct positions - with graphics and by providing a unique view using special camera angles. Winsor Sculpting System Includes: 20 Minute Winsor Circle Workout and Accelerated Fat Burning Workout with Bonus 10 Minute Sculpting Blast DVD, Winsor Pilates Sculpting Circle and Fat Burning Cookbook and Exercise Planner. Order online safely with credit card transactions protected by SSL security. Easy payment plan available with the cost of delivery included in the first instalment. Conditional returns policy refer to site for details.

ABN: 35334411512 - Stretch Now offer a range of Pilates Dvds and videos including Pilates for Beginners, Pilates Beginning Mat Workout, Pilates Intermediate Mat Workout DVD, Cardio Pilates, Pilates for Weight Loss, Pilates Miniball, Mr. Pilates, Pilates for Pregnancy and loads more. They also stock a complete range of Pilates equipment and books. Payment is by credit card, money order, direct deposit, money order or cheque.  All online purchases and monetary transactions from this site are secured by secure sockets layer (SSL), which is the industry standard for secure ecommerce transactions. Delivery is calculated at the checkout prior to order confirmation. Conditional returns policy refer to site for details.