Meditation

ABN: 11449767057 - The Meditation Society of Australia offers a free online meditation course. Their online course features a written step-by-step guide for people learning to meditate - each class includes a free radio quality audio recording of the discussion topic and a guided meditation exercise that you can download and play (these are also available as podcasts). Everyone can access the written classes, to access the downloads you need to be a member (membership is free). Free meditation music, inspirational spoken word and meditation exercises that you can easily download. They also stock a range of inexpensive meditation books and CD's and incense and gift packs that are perfect for meditation and relaxation. Check out the meditation directory and groups.meditation.org.au specifically for members looking for a meditation group in their area and children.meditation.org.au - perfect for 5-13 year olds getting started in meditation.

freemeditations.com offers one of the best collections of meditation techniques available on the web. Meditation is a form of stress management that will allow the mind to experience an oasis of peace and love within. Access daily meditations to free the mind from stress and meditations to attain spiritual insights and happiness.

ABN: 42505910046 - The Melbourne Meditation Centre runs regular meditation courses and workshops in several convenient locations around Melbourne and online. The focus is on teaching meditation as a simple, practical skill. The Melbourne Meditation Centre's online meditation course allows you to learn how to meditate from the comfort of your own home. The course includes the background information necessary to develop a clear understanding of what meditation is as well as how and why it works. All course participants will also get six weeks free email support from Matthew Young, director of the Melbourne Meditation Centre. Refer to site for more details.

ABN: 47400887725 -   The Lifeflow Meditation Centre is a wholly Australian, not for profit, educational organisation. The Lifeflow Learn to Meditate course is offered regularly in Adelaide and throughout the year. They also offer a range of high quality retreats at Tara Hills Retreat Centre, which is only 45 minutes drive from Adelaide. The Joy of Being guided Lifeflow meditations 4-CD boxed set includes all of the meditations taught in the 7-week courses. See web site for ordering details.

ABN: 48002506461 - The Australian School of Meditation and Yoga is a non-profit organization with centres in Brisbane, Gold Coast, Sydney, Melbourne, Adelaide and Perth. Each lifestyle centre is run by qualified teachers who offer relaxed and personable instruction incorporating asana, meditation, diet, breathing exercises and relaxation techniques for a holistic yoga experience. The programmes of the ASMY are simple and enjoyable and can benefit everybody regardless of age or current physical condition. Refer to site for locations.

ABN: 36041308172 - Guided Meditation CDs - enhance your health and wellbeing. Collection includes Lotus Meditation CD, Angel Healing Meditation CD, Rain Meditation CD and Rainbow Colours Meditation CD. Order online with SSL security safeguarding online transactions. Gift vouchers also available.

Find a Meditation Class in your State or City.